every village had caregivers—neighbors, healers, generational wisdom-keepers—who knew just what to tend to after a birth. A warm meal, gentle hands, a listening ear. That kind of care never stopped being needed. It just got harder to find.

The Folk Doula is my love letter to that lost art of tending: slow, grounded, and made with real life in mind.

I’m Hannah, a postpartum doula, integrative wellness coach, herb-loving kitchen companion, and second pair of hands with a soft landing built in. Whether I’m helping you prep the nursery, cook your freezer meals, unravel a tricky sleep stretch, or just cry it out over tea, I’m here to hold you while you hold everything else.

This is grounded, full-circle support for the messy, magical in-between.

Holistic, but not woo-woo. Evidence-based, but full of heart.

Always personal, never prescriptive.

You don’t have to do this alone. Let’s rebuild the village— one visit, one bowl of soup, one real conversation at a time.